Daily Consumption of 500 Milliliters of Orange Juice Can Alter the Activity of Thousands of Genes in the Body

A study that examined the effects of daily consumption of 500 milliliters of pure pasteurized orange juice on the body over a period of two months found changes in the activity of thousands of genes, particularly in immune cells. The researchers followed adults for 60 days, during which they consumed 500 milliliters of pure pasteurized orange juice every day. At the end of the period, it was found that the activity of thousands of genes in immune cells was affected. The study, published in the journal Molecular Nutrition & Food Research, examined changes in genes related to inflammation, blood pressure, and sugar processing in the body. According to the study, the effect of orange juice may not be limited to its sugar content. Regular consumption was found to be associated with small changes that could help reduce inflammation and relax blood vessels in the body's regulatory systems. Hesperidin, a natural compound found in oranges, was one of the standout substances in the research.